Psychotherapist and Breath Work Facilitator
Groups
I offer support groups and breathwork groups. Read below to learn more about my offerings and how to register for them. I look forward to creating a community with you.
Growth & Connection
Healing in Community After Sexual Assault and Abuse
Facilitated by Melissa Reid Forrow and Alex Swales
Growth & Connection is a support group for survivors of sexual assault, abuse, and violence. This virtual group is intended to create an intentional, safe space for survivors to connect and support each other in their healing from trauma. Each group session will include a check-in, movement or meditation practice, discussion, and check-out.
This is an in-person 10-week long support group for women & non-binary folx who have experienced sexual assault, sexual abuse, and/or sexual violence and are looking to connect with a supportive, healing community.
Dates: Every Wednesday from Sept. 16th to November 18th
Time: 6:30pm - 8pm MT
Where: 1221 S Clarkson St Suite 222, Denver CO, 80210
Cost: $75 per session ($750 total for 10 sessions). Sliding scale and payment plans available.
Facilitators: Alex Swales & Melissa Reid Forrow
Topics we'll cover:
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Self-care, Community, & Resilience
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Building Trust, Boundaries, & Safety
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Trauma & Resilience
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Living in a World of Triggers
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Our Strengths
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Shame, Pain, & Grief
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Connecting to Joy
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Gratitude & Closing
For more information and registration, contact growth.connection@proton.me.
