Psychotherapist, Clinical Supervisor, and Breath Work Facilitator
Groups
I offer support groups and breathwork groups. Read below to learn more about my current support group offerings and how to register for them. I look forward to creating a community with you.
Growth & Connection
Healing in Community After Trauma
Facilitated by Melissa Reid Forrow and Alex Swales
Growth & Connection is a support group for adults impacted by trauma. This in-person group is intended to create an intentional, safe space for individuals to connect and support each other in their healing from trauma. Each group session will include a check-in, movement or meditation practice, discussion, and check-out.
This is an in-person 8-week long support group for adult folx who have experienced trauma and are looking to connect with a supportive, healing community.
Dates: Every Wednesday - starting in October! Date TBD once group is full.
Time: 6:30pm - 8pm MT
Where: 1221 S Clarkson St Suite 222, Denver CO, 80210
Cost: $75 per session ($600 total for sessions). Sliding scale and payment plans available.
Facilitators: Alex Swales & Melissa Reid Forrow
Topics we'll cover:
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Self-care, Community, & Resilience
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Building Trust, Boundaries, & Safety
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Trauma & Resilience
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Triggers
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Strengths
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Shame, Pain, & Grief
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Connecting to Joy
For more information, contact growth.connection@proton.me.
